Skylar

Ayurvedic Treatment

Diet: Ayurveda uses nutrition to support balance and health.
Lifestyle changes: Ayurveda focuses on lifestyle changes like exercise, meditation, and breathing.
Herbal medicine: Ayurveda uses herbal medicines derived from plants, animals, metals, and minerals.
Panchakarma: Panchakarma is a set of five actions that can be used in Ayurvedic treatments.
Massage: Ayurveda uses massage as a treatment.
Acupuncture: Ayurveda uses acupuncture as a treatment.